WHY CHOOSE BJJ FOR YOUR CHILD
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BUILD CONFIDENCE
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DISCIPLINE & FOCUS
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IMPROVE FITNESS
Unlock the potential within your child through the transformative art of Brazilian Jiu-Jitsu at Phronsesis Jiu Jitsu.
Our dedicated team is thrilled to introduce your kids to a world of fun, discipline, and confidence-building
through our specially crafted BJJ Kids Classes.
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SAFE ENVIRONMENT
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EXPERT INSTRUCTOR
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COMMUNITY SPIRIT
Tots 4 - 5yrs
Our Tots BJJ classes are tailored for the youngest martial artists, aged 4-5 years old. In a fun and nurturing environment, we introduce the basics of Brazilian Jiu-Jitsu, focusing on coordination, discipline, and building confidence. Our experienced instructors use age-appropriate techniques to make learning enjoyable and help your child develop fundamental skills that extend beyond the mat. Join us in shaping the next generation of BJJ enthusiasts, one playful technique at a time.
Kids 6 - 9yrs
The Kids BJJ classes are designed for kids aged 6-9 years old. Our engaging and dynamic sessions introduce the exciting world of Brazilian Jiu-Jitsu, emphasising teamwork, discipline, and skill development. We aim to create a supportive space where kids can learn foundational techniques while having a blast on the mats. Join us as we empower the next generation of young grapplers, fostering confidence and camaraderie through the art of BJJ.
Teens 10 - 14yrs
Teen BJJ classes are crafted for youths aged 10-14 years old. This dynamic program merges the discipline of Brazilian Jiu-Jitsu with the energy of adolescence. Led by skilled instructors, teens learn advanced techniques, sportsmanship and the value of perseverance. Our classes offer a space for physical fitness, mental resilience and building lasting friendships. Join us in shaping the future leaders of the BJJ community—empowering teens to thrive both on and off the mat.
ADULT CLASSES FOR EVERY LEVEL & EVERY GOAL
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UNLOCK YOUR POTENTIAL
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MENTAL TOUGHNESS
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TOTAL BODY FITNESS
Whether you're a beginner taking your first steps on the mat or an advanced practitioner looking to refine your skills, our diverse class offerings accommodate all levels. Experience the art of Brazilian Jiu-Jitsu in a welcoming and challenging environment.
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SAFE ENVIRONMENT
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EXPERT INSTRUCTOR
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COMMUNITY SPIRIT
Gi Classes
Gi BJJ classes use of a traditional martial arts uniform (gi). Participants learn techniques that involve gi grips, providing additional control and strategic options in ground fighting scenarios.
Gi & Belt must be worn.
No-Gi Classes
Learn to adapt your techniques to a more dynamic and faster-paced environment, emphasising control and submissions without the use of the Gi grips.
No Gi attire consists of shorts with no zips or pockets, rashguard or tight t-shirt. Shorts must be worn over spats. Ladies - Leggings, bike shorts & rashguard.
Open Mat / Comp Prep
Open Mat/Comp Prep is a form of training whereby the focus is placed more on the quantity of sparring rounds as opposed to repetitive drilling or practice of technique. This class will improve cardio levels of the athlete and will help develop a specific Comp Game to guarantee success in in the competition arena. These classes are practiced in both Gi and NoGi disciplines. Come to class prepared for both!
**NEW CLASSES**
White Belt Fundamentals
Are you ready to embark on an exciting journey into the world of Brazilian Jiu-Jitsu?
Our White Belt Fundamentals class is the perfect starting point for beginners looking to dive into the art of BJJ. Here's why you should join us:
1. Learn the Basics: Our expert instructors will guide you through the essential techniques and principles of Brazilian Jiu-Jitsu, ensuring you build a strong foundation from day one.
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2. Build Confidence: Gain confidence both on and off the mats as you develop practical self-defense skills and improve your physical fitness in a supportive and encouraging environment.
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3. Supportive Community: Join a welcoming community of fellow beginners who share your passion for BJJ. Our inclusive atmosphere fosters camaraderie and support as you progress on your journey.
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4. Personalised Instruction: Receive individualised attention and feedback from our experienced instructors, tailored to your specific needs and skill level, guaranteeing rapid progress and understanding.
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5. Fun & Engaging: Experience the thrill of learning a dynamic martial art in a fun and engaging atmosphere. Our classes are designed to keep you motivated and excited to come back for more!
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Ready to take the first step on your BJJ journey?
Sign up for our White Belt Fundamentals class today and start your adventure in Brazilian Jiu-Jitsu!
GOT QUESTIONS? GET IN TOUCH & LET'S ROLL!
Address
40 Meares Rd, Kwinana Town Centre, WA 6167
Contact
Chimpy 0458 254 858
Opening Hours
Mon - Sat. Refer to timetable
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